Fitness Videos – FollowSuitShop

Fitness Videos

Stay Active and Keep Moving with us!

In this video, Rochelle guides you through three ab exercises you can do on the sofa or a chair, or even an IKEA Kallax unit like this one!

  • Remember good posture,
  • slow and steady movements 
  • work your way towards a stronger core...
  • and maybe those dreams abs!

So Press Play and Feel Good For Free


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